101 Run Training Tips

Taking a break from telling us how to develop great abs in just three days, Runner's World has a list of 101 great training tips from running experts past and present.

As I prepare to run the Chicago Marathon again this October, I like this one, entitled "divide by three:"

"Divide the marathon into thirds. Run the first part with your head, the middle part with your personality, and the last part with your heart." --Mike Fanelli, runner and coach