What Goes on While I’m Sleeping?

A few months ago I bought a fancy scale that measures body fat % and body water %, in addition to weight.

I’ve since discovered an interesting phenomenon. According to the scale, I lose weight every night (no surprise there). But occasionally it’s four pounds! At the same time, my body fat percentage always goes up. Go figure.

My non-scientific conclusion: I am dreaming about chasing down a box of Krispy Kremes and devouring them once I make the catch.